Kiwi – Natural Remedy For Many Diseases

Kiwi (or Chinese wild grape) is one of the tastiest and healthiest fruits. It originates from southern China, from the Chinese province Shanxi. This exotic fruit is recognized as a national symbol of China.

At the beginning of the twenties of the last century, the seeds of kiwi were transferred to New Zealand by missionaries. This fruit was naturalized in New Zealand. Since New Zealand was widespread throughout the world and now are grown in many places in Europe, and in North America has the most plantations in California. Was named after the bird race that lives in New Zealand.



The Kiwi fruit is rich in phytochemicals, vitamins and minerals and other beneficial ingredients that maintain and improve health. Often called the fruit of eternal youth.

Numerous studies have confirmed that kiwi, because of the richness of healthy and beneficial nutrients, good for health, but also help to prevent and treat many diseases and other health problems. Therefore, Kiwi is declared as a “super food” and is on the list of “super foods” along with blueberries, raspberries, blackberries, plums, broccoli, kale…

Kiwi is rich in antioxidant polyphenols, which contain a greater quantity than oranges, tangerines or apples.
Health Benefits of Kiwi

The results of a study conducted by researchers from the University ” Teikyo” in Tokyo has shown that polyphenols Kiwi have strong antioxidant activity and destroy free radicals produced in the body, which can lead to cell damage and the development of many diseases.

Kiwi prevents the development of diseases caused by oxidative stress and damage caused by diseases such as atherosclerosis, cardiac arrest, Alzheimer’s disease, Parkinson’s disease, malignant diseases…



The specific biological activity of kiwi protects the heart and blood vessels, regulate blood pressure and reduce the risk of diseases such as atherosclerosis cardiovascular diseases. It also reduces the risk of heart attack or stroke.

Kiwi contain soluble fiber (3.8 grams in 100 grams of fruit, which is 10% of the recommended daily dose), which means it is an excellent natural laxative. Fiber can protect the lining of the intestines, so that reduces the time of exposure to toxic substances, and the binding of carcinogens in the colon.

Kiwi fruits are rich in vitamin C, A and E, K, omega-3 fatty acids, fiber, potassium, magnesium … It helps in regulating blood sugar, so it is recommended for people who suffer from diabetes.