Thursday, September 26, 2013

Benefits Of Okra (Ladys Finger)


>>Prevents Colorectal Problems & Cancer

>>Heals in Healing Ulcers & Acid Reflux.

>>Sources Of Vitamins,Mineral& Powerful Anti Oxidant

>>Good Sources of Pre Biotics

>>Prevents Diabeties,Asthma & Constipation..

>>Controls Bad Cholestrol Levels & Blood Pressure

>>Aids In Weight Loss

>>Builds Strong Bones

>>Prevents Neural Tube Defects In Pregnancy

>>Protects From Pimples & Maintain Beautiful Skin..

**Neural Tube-A Hollow Structure Which The Brains & Spinal Cord is formed...

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